(#376) Achieve Work-Life INTEGRATION as a Mom: Running a Successful Business from Disney World
Can you truly have the best of both worlds – a flourishing business and a well-rounded personal life? Get ready to learn how work-life integration can make this dream a reality for therapist business owners.
Join me in this episode as I share how I achieve work-life integration as a mom & therapist business coach. We'll explore the concept of work-life integration and why it's not about balancing your time between work and home life but making conscious choices in the moment. We'll also look at how to make it a part of your daily routine and use work-life integration to become more productive and successful.
Timestamps:
- (0:01:28) Understanding Work-Life Integration
- (0:08:15) The Concept of Work-Life Integration
- (0:14:29) Work-Life Integration and Gratitude
Standout Quotes:
- “Work-life integration is your ability to look at all of your different parts of your life, work, career, business as initially being compartmentalized and you bring them all together and they kind of flow together.”
- “Some of the main benefits [of work-life integration] is less stress, because you're not chasing balance, you're seeking pleasure and you can literally shift throughout your day how you want; you choose and you decide when the clock turns off and when you can shift throughout the day.”
Resources Mentioned:
- Get the latest updates to Doctor TK’s events at https://www.doctortk.com/links/
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